"Antioxidants" are certain nutrients in our food. They help protect the cells in our body from free radicals. Free radicals are naturally occurring molecules in the cells of our body. Their production can be increased by certain factors (pollution, tobacco or UV light). Excessive amounts can cause premature aging of cells and promote the development of certain pathologies. Therefore, antioxidants are essential.
Glutathione is a little-known compound but is sometimes considered the king of antioxidants. It is a protein that is naturally produced by the body and plays a key role in bodily functions. Focus on this antioxidant.
What is it good for?
Antioxidant
Glutathione is often touted as the most important antioxidant. It has a very powerful ability to fight oxidative stress damage, which is the root cause of many cellular damage. It can also stimulate other defensive processes. It acts as a cofactor for antioxidant enzymes and may boost the activity of other antioxidants. In fact, it is involved in converting the oxidized form of ascorbic acid to Vitamin C and stimulates antioxidant capacity. It also helps restore the antioxidant effects of Vitamin E.
In short, it traps harmful substances and helps protect organisms.
Detoxification properties of the body
It plays an important role in protecting organisms by participating in the elimination of large amounts of waste and toxic compounds. It promotes the elimination of pollutants through bile or urine. It prevents their accumulation, thereby reducing harmful reactions.
For example, glutathione is used to remove mercury from cells and the brain. In the liver, it limits the accumulation of toxins. Therefore, glutathione can be used for heavy metal poisoning, drug treatment, liver disease or lifestyle changes (tobacco, alcohol, drugs or others).
Anti-Aging and pathological preventive properties
It helps fight premature aging and then prevents certain diseases or their complications such as diabetes, atherosclerosis, cholesterol and even cataract problems or other eye-related complications.
It also has a powerful role in the nervous system. It can prevent degenerative neurological diseases and the appearance of certain mental disorders, such as dementia or schizophrenia.
User Guide
Deficiency of glutathione is associated with the occurrence of various pathologies. If it runs out, the body will no longer be able to eliminate waste and its overall balance will change drastically. Therefore, it is recommended to consume an adequate amount.
